Team Thornsson
COACHING SERVICES
PERSONAL RUN COACHING
A personalized training program designed around your goals, fitness level, and everyday life to help you maximize both performance and enjoyment in running.
Your training plan is reviewed and adjusted weekly or biweekly based on your progress, feedback, and changing life demands. Through regular communication and a collaborative coaching approach, we ensure your training remains effective, sustainable, and enjoyable.
All coaching and communication take place online.
850SEK/month
STRENGTH TRAINING FOR RUNNERS
Whether your goal is injury prevention, improved running performance, or increased strength, we tailor your program to your goals, fitness level, and individual needs.
Through regular feedback and ongoing communication, coach and athlete work together to ensure the training remains effective, sustainable, and aligned with your lifestyle.
We offer online training programs, virtual coaching sessions, and in-person individual or group sessions in Gothenburg.
Please inquire for pricing.
RACE DAY
FUELING PLAN
You know fueling is important but coming up with a plan of what to take and when seems overwhelming.
During an hour virtual meeting you get information regarding general guidelines, but most importantly a fueling plan tailored to you and based on what is served during the race.
It is recommended to start planning in the beginning of a new training cycle, so you have time to practice your fueling plan during your long runs.
All material is for you to keep and can be used as a base for your future races.
400:-
Coaching is offered in English or Swedish
ADDITIONAL SERVICES
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Race specific training plan
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Pre-race strategy and planning
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One-on-one mentoring sessions
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Group strength and running classes
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Strength training technique sessions
If you are interested in any of these services or would like a customized solution, please contact Sarah at info@thornssonperformance.com
ADDITIONAL SERVICES
You want more information or have any questions please feel free to reach out to info@thornssonperformance.com
Apply to be a Thornsson Athlete by filling out our Google Form. New Athlete form
I will get back to you within 48 hours to schedule an introduction meeting.
